Geriatric Therapyin Bandra, Mumbai
Gentle mobility and balance training designed for seniors.
Duration
45 min
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Have questions?
Not sure if this treatment is right for you? Send us a message and a physiotherapist will get back to you.
Ask a TherapistAbout geriatric therapy
Is this right for you?
Geriatric Therapy is commonly booked by:
- Older adults who feel less steady on their feet or are worried about falling
- People with joint pain or stiffness from osteoarthritis
- Anyone wanting to stay strong and independent with daily tasks such as stairs, walking or getting up from a chair
Your physiotherapist will confirm whether this is the right approach for you at your first assessment.
What treatment involves
- A gentle assessment of strength, balance, walking and any fall risks
- Low-impact strength and balance exercises, progressed at a comfortable pace
- Practical advice on staying active safely at home
Every plan is individual — the number of sessions you need depends on your assessment and how you respond to treatment.
Related conditions
Hip & Pelvis
Hip Osteoarthritis, Hip Bursitis, Piriformis Syndrome, Post-Hip Replacement Rehabilitation
Knee
Knee Osteoarthritis, ACL Tear / Reconstruction Rehab, MCL / LCL Ligament Sprain, Meniscus Tear
Lower Back & Lumbar Spine
Lower Back Pain, Sciatica, Herniated / Slipped Disc, Spinal Stenosis
Sports & Whole-Body
Muscle Strain & Tear, Tendinopathy, Stress Fractures, Concussion Return-to-Play Protocol
Physiotherapy is not emergency care. If you have sudden severe pain, chest pain, new weakness or numbness, loss of bladder or bowel control, or symptoms after a serious fall or accident, contact a doctor or emergency services straight away.